• "Your outer life reflects the quality of your Qi. When you glow inside, the whole world shines."

    -Robert Peng
  • "Sometimes the most important thing in a whole day is the rest we take between two deep breaths."

    -Etty Hillesum
  • "When I let go of what I am, I become what I might be."

    -Lao Zi (老子)
  • "Your mind will answer most questions if you learn to relax and wait for the answer."

    -William S. Burroughs
  • "To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life."

    -Jill Bolte Taylor
  • "The key to growth is the introduction of higher dimensions of consciousness into our awareness."

    -Lao Zi (老子)
  • "To the mind that is still, the whole universe surrenders."

    -Lao Zi (老子)

Qigong Workshops

 

Elixir Light Qigong (丹明 气功)


Qigong & The Yoga of Vision, New Paltz, New York


Elixir Light Qigong - The Yoga of Vision, New Paltz New York
Living Seed Yoga Center, New Paltz New York

 

During this introductory workshop you'll learn the Three Treasures Standing meditation, one of the qigong exercises forming the foundation of the Elixir Light Qigong system. This simple practice consists of a sequence of static postures intended to give you the benefits of the Horse Stance, but without the strain, which includes:

  • Strengthening of the body
  • Strengthening of the mind and willpower
  • Empowerment of the main energy centers with the energies of the 3 Treasures: The Heaven, Earth, and Human Qi.

 

We'll open the workshop with a lecture by Dr. Marc Grossman where you'll discover how your inner vision affects your outer vision and learn how you can improve your eye health naturally. We'll close the session by learning an esoteric exercise that promotes our emotional wellbeing by helping us dissipate the energetic charge around stuck emotional issues.

 

The Yoga of Vision was developed by Dr. Marc Grossman, O.D., L.A.c., who incorporates the physical, emotional, and spiritual aspects of vision in his philosophy of eye care. Elixir Light Qigong, presented by Dan Kowakofski, was founded by Master Robert Peng, the disciple of the legendary Monk Xiao Yao.

Instructors: Dr. Marc Grossman & Dan Kowakofski

 

Registration is required to attend.

To register and pay use the Paypal button below.

Fee: $45. Space limited to 20 people. Registration is appreciated by March 25th.

Refunds: Full refund until March 26th (less 3% Paypal transaction fee). No refunds after March 26th.

When: Saturday, April 2nd, 1:00pm - 5:00pm

Where: The Living Seed Yoga Center: 521 Main St. (Route 299), New Paltz, NY 12561

QIGONG & YOGA OF VISION AT THE LIVING SEED

 

This workshop is open to all.